Abdominoplasty, known
more commonly as a "tummy tuck," is a major surgical procedure
to remove excess skin and fat from the middle and lower abdomen
and to tighten the muscles of the abdominal wall. The procedure
can dramatically reduce the appearance of a protruding abdomen.
But bear in mind, it does produce a permanent scar, which, depending
on the extent of the original problem and the surgery required to
correct it, can extend from hip to hip.If you're considering abdominoplasty,
this will give you a basic understanding of the procedure-when it
can help, how it's performed, and what results you can expect. It
can't answer all of your questions, since a lot depends on the individual
patient and the surgeon. Please ask your surgeon about anything
you don't understand.
THE BEST CANDIDATES FOR ABDOMINOPLASTY
The best candidates for abdominoplasty are men or women who are
in relatively good shape but are bothered by a large fat deposit
or loose abdominal skin that won't respond to diet or exercise.
The surgery is particularly helpful to women who, through multiple
pregnancies, have stretched their abdominal muscles and skin beyond
the point where they can return to normal. Loss of skin elasticity
in older patients, which frequently occurs with slight obesity,
can also be improved.Patients who intend to lose a lot of weight
should postpone the surgery. Also, women who plan future pregnancies
should wait, as vertical muscles in the abdomen that are tightened
during surgery can separate again during pregnancy. If you have
scarring from previous abdominal surgery, your doctor may recommend
against abdominoplasty or may caution you that scars could be unusually
prominent.Abdominoplasty can enhance your appearance and your self-confidence,
but it won't necessarily change your looks to match your ideal,
or cause other people to treat you differently. Before you decide
to have surgery, think carefully about your expectations and discuss
them with your surgeon.
ALL SURGERY CARRIES SOME UNCERTAINTY AND RISK
Thousands of abdominoplasties are performed successfully each year.
When done by a qualified plastic surgeon who is trained in body
contouring, the results are generally quite positive. Nevertheless,
there are always risks associated with surgery and specific complications
associated with this procedure.Post-operative complications such
as infection and blood clots are rare, but can occur. Infection
can be treated with drainage and antibiotics, but will prolong your
hospital stay. You can minimize the risk of blood clots by moving
around as soon after the surgery as possible.Poor healing, which
results in conspicuous scars, may necessitate a second operation.
Smokers should be advised to stop, as smoking may increase the risk
of complications and delay healing.You can reduce your risk of complications
by closely following your surgeon's instructions before and after
the surgery, especially with regard to when and how you should resume
physical activity.
PLANNING YOUR SURGERY
In your initial consultation, your surgeon will evaluate your health,
determine the extent of fat deposits in your abdominal region, and
carefully assess your skin tone. Be sure to tell your surgeon if
you smoke, and if you're taking any medications, vitamins, or other
drugs.Be frank in discussing your expectations with your surgeon.
He or she should be equally frank with you, describing your alternatives
and the risks and limitations of each.If, for example, your fat
deposits are limited to the area below the navel, you may require
a less complex procedure called a partial abdominoplasty, also know
as a mini-tummy tuck, which can often be performed on an outpatient
basis. You may, on the other hand, benefit more from partial or
complete abdominoplasty done in conjunction with liposuction to
remove fat deposits from the hips, for a better body contour. Or
maybe liposuction alone would create the best result.In any case,
your surgeon should work with you to recommend the procedure that
is right for you and will come closest to producing the desired
body contour.During the consultation, your surgeon should also explain
the anesthesia he or she will use, the type of facility where the
surgery will be performed, and the costs involved. In most cases,
health insurance policies do not cover the cost of abdominoplasty,
but you should check your policy to be sure.
PREPARING FOR YOUR SURGERY
Your surgeon will give you specific instructions on how to prepare
for surgery, including guidelines on eating and drinking, smoking,
and taking or avoiding certain vitamins, and medications.If you
smoke, plan to quit at least one to two weeks before your surgery
and not to resume for at least two weeks after your surgery. Avoid
overexposure to the sun before surgery, especially to your abdomen,
and do not go on a stringent diet, as both can inhibit your ability
to heal. If you develop a cold or infection of any kind, your surgery
will probably be postponed.Whether your surgery is done on an outpatient
or inpatient basis, you should arrange for someone to drive you
home after your surgery, and to help you out for a day or two after
you leave the hospital, if needed.
WHERE YOUR SURGERY WILL BE PERFORMED
Many surgeons perform both partial and complete abdominoplasties
in an outpatient surgical center or an office-based facility. Others
prefer the hospital, where their patients can stay for several days.
TYPES OF ANESTHESIA
Your doctor may select general anesthesia, so you'll sleep through
the operation.Other surgeons use local anesthesia, combined with
a sedative to make you drowsy. You'll be awake but relaxed, and
your abdominal region will be insensitive to pain. (However, you
may feel some tugging or occasional discomfort.)
THE SURGERY
Complete abdominoplasty usually takes two to five hours, depending
on the extent of work required. Partial abdominoplasty may take
an hour or two.Most commonly, the surgeon will make a long incision
from hipbone to hipbone, ,just above the pubic area. A second incision
is made to free the navel from surrounding tissue. With partial
abdominoplasty, the incision is much shorter and the navel may not
be moved, although it may be pulled into an unnatural shape as the
skin is tightened and stitched.Next, the surgeon separates the skin
from the abdominal wall all the way up to your ribs and lifts a
large skin flap to reveal the vertical muscles in your abdomen.
These muscles are tightened by pulling them close together and stitching
them into their new position. This provides a firmer abdominal wall
and narrows the waistline.The skin flap is then stretched down and
the extra skin is removed. A new hole is cut for your navel, which
is then stitched in place. Finally, the incisions will be stitched,
dressings will be applied, and a temporary tube may be inserted
to drain excess fluid from the surgical site.In partial abdominoplasty,
the skin is separated only between the incision line and the navel.
This skin flap is stretched down, the excess is removed, and the
flap is stitched back into place.
AFTER YOUR SURGERY
For the first few days, your abdomen will probably be swollen and
you're likely to feel some pain and discomfort which can be controlled
by medication. Depending on the extent of the surgery, you may be
released within a few hours or you may have to remain hospitalized
for two to three days.Your doctor will give you instructions for
showering and changing your dressings. And though you may not be
able to stand straight at first, you should start walking as soon
as possible.Surface stitches will be removed in five to seven days,
and deeper sutures, with ends that protrude through the skin, will
come out in two to three weeks. The dressing on your incision may
be replaced by a support garment.
GETTING BACK TO NORMAL
It may take you weeks or months to feel like your old self again.
If you start out in top physical condition with strong abdominal
muscles, recovery from abdominoplasty will be much faster. Some
people return to work after two weeks, while others take three or
four weeks to rest and recuperate.Exercise will help you heal better.
Even people who have never exercised before should begin an exercise
program to reduce swelling, lower the chance of blood clots, and
tone muscles. Vigorous exercise, however, should be avoided until
you can do it comfortably.Your scars may actually appear to worsen
during the first three to six months as they heal, but this is normal.
Expect it to take nine months to a year before your scars flatten
out and lighten in color. While they'll never disappear completely,
abdominal scars will not show under most clothing, even under bathing
suits.
YOUR NEW LOOK
Abdominoplasty, whether partial or complete, produces excellent
results for patients with weakened abdominal muscles or excess skin.
And in most cases, the results are long lasting, if you follow a
balanced diet and exercise regularly.If you're realistic in your
expectations and prepared for the consequences of a permanent scar
and a lengthy recovery period, abdominoplasty may be just the answer
for you. |